A short Feldenkrais Method lesson to help you discover a balanced position in sitting.
The lesson highlights the important relationship between your head and pelvis.
Visit Niall’s website.
Niall’s audio learning programmes:
Better Tone & Jaw Comfort for Flutists Vol 1 https://gumroad.com/l/EAIEn
Breath & Balance for Flutists Vol 1 https://gumroad.com/l/Vwhrg